Natural Life Extenders And Nutrition For Aging

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Coenzyme Q10 Aids circulation, increases tissue oxygenation, protects the heart and is vital for many bodily functions. 100 milligrams daily.

DHEA (Dehydroepiandrosterone) is an adrenal hormone that enhances immune function. It has been found to help prevent and treat many of the disorders associated with aging. Take as directed on label.

DMG (Dimethylglycine) is a derivative of the amino acid glycine. It improves tissue oxygenation and boosts immune function. Take as directed on label.

Melatonin is a natural hormone that acts as an antioxidant. The body produces an abundant supply early in life, but as we age, production steadily declines. It may also help counteract insomnia, boost immunity and prevent cancer. 1.5 – 5 milligrams daily, taken 2 hours or less before bedtime.

Mushrooms Maitake, morel, reishi and shitake are mushrooms that the ancient Chinese praised as superior medicine that give eternal youth and longevity. They are found fresh as well as in supplement form.

PABA (Para-aminobenzoic acid) is one of the B vitamins. It keeps skin healthy and delays wrinkles. Take as directed on label.

Vitamin B5 (Pantothenic acid) keeps hair healthy with little graying and prevents premature hair loss. It is also important for normal adrenal and immune function. As prescribed by physician.

Helpful Herbs For Old Age

Burdock root and red clover cleanse the bloodstream. They can be used separately or in combination.

Chaparral has antioxidant characteristics.

Echinacea helps to boost the immune system.

Garlic helps immune function and protects the heart.

Ginseng and ginkgo biloba extract are good for giving extra energy, increasing circulation and improving brain function. (Do not use ginseng if you have high blood pressure.)

Gotu Kola is called the “fountain of youth” herb in China and is thought to work with the immune system.

Horsetail, taken in form of tea or extract, is an excellent source of silicon, which is important for maintaining the strength of bones and connective tissue, and possibly the walls of blood vessels.

Ligustrum has immune fighting properties and is used to reverse prematurely graying hair and to retard aging.

Milk thistle promotes good liver function.

Stinging nettle is full of vital minerals, good for prostate, hypoglycemia, allergies, depression and urinary tract disorders, and a host of other problems.

Valerian root is valuable as a sleep aid and tranquilizer.

Wild yam contains natural steroids that have a rejuvenating effect. Steroids are what help exercise to melt off more weight and build muscle.

As with all supplements, herbal supplements should only be used in amounts typically recommended for medicinal purposes and you should always consult with a health professional first, especially if you are pregnant, nursing or taking prescription medications.

Nutrisearch Comparative Guide To Nutritional Supplements Consumer Edition Revie

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An abridged publication of the NutriSearch Comparative Guide to Nutritional Supplements, 4th edition, was out earlier this year. This “Consumer Edition,” is meant for those that don’t need all the specialized scientific information contained in the full edition. As an overview, this handbook contains:

Evaluations of over 1500 US and Canadian supplements
Discussion of 18 critical Health Support Criteria
Graphical results for top-rated 4- and 5-star products
NutriSearch’s Gold Medal of Achievement recipients

At first the author, Dr. Lyle McWilliam, opens with the reason for supplementation. Even though the American Medical Association (AMA) has now acknowledged that all adults need a supplemental daily multiple vitamin, many are ignorant of this piece of evidence and the many additional scientific studies that substantiate the need of supplementation. There is also an increasing worry amongst nutrition experts that the Recommended Dietary Allowances, established during World War II, are now too low for the typical adult’s health needs.

The rationale for supplementation begins with an awareness of the root cause of most major disease. Dr. McWilliam discusses this root cause being oxidative damage and ensuing inflammatory events and documents how this can result in major disease such as heart disease, stroke, cancer and many (if not mostly all) other degenerative conditions.

Given this background, a methodology to rate and score commercially obtainable supplements is established. Dr. McWilliam selected a panel of 12 foremost experts, who have published one or more works on specific daily nutritional intakes and devised a “blended standard” of daily adult requirements to use in evaluating the numerous products available today. Also, 18 crucial Health Support Criteria including Completeness, Potency, Mineral Form, Bioactivity of Vitamin E, Gamma Tocopherol, Antioxidant Support, Bone Health, Heart Health, Liver Health (detoxification), Metabolic Health (glucose control), Ocular Health, Methylation Support, Lipotropic Factors, Inflammation Control, Glycation Control, Bioflavonoid Profile, Phenolic Compounds Profile, and Potential Toxicities are discussed at high level.

Top rated products (Gold Medal awards) are highlighted in two groupings: Single Product and Combination Product. A single product includes a multi-vitamin and mineral, whereas a combination product may include further nutritional elements, e.g., bioflavonoid or phenolic compounds.

The best Single Products were:
USANA Health Sciences (Essentials) – Editor’s Choice
Creating Wellness Alliance (Vitalize Men’s, Women’s and Senior Women’s Gold)
Douglas Laboratories (Ultra Preventive IX, IX with vitamin K, X)
TrueStar Health (TrueBASIC Solo)

The top rated Combination Products were:
USANA Health Sciences (HealthPak 100 US and CA) – Editor’s Choice
Douglas Laboratories (Daily Essentials and Longevity Support Pack)
TrueStar Health (TruBASICS Plus for Men and Women)

We highly recommend this guide for consumers who know the increasing dangers in our environment and who are seeking the best products available. The full edition is recommended for those who need all the scientific details and evidence backing up this report. A children’s multi-vitaman analysis is also obtainable in the “Comparative Guide to Children’s Nutritionals,” which rates over 160 US and CA products.

The Importance Of Proper Nutrition In Your Life

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Eating healthy is very important in our lives. If we stay strong and focused , our immune system will remain perfect to fight any disease that comes our way. That is why people spend a lot of time and energy to make their diet plans. This can benefit you in more than one way and getting hold of that life style is very easy. You just need to have determination and a sense of good will towards your own self. You cannot hope to survive in this world unless you are eating healthy food daily.

Here are a few advantages of eating healthy!

More Energy Then You Ever Had!

By eating the right food, you can have more energy, the type of energy that you had when you were young. Eating fatty foods will make you slow and vulnerable to more than just diseases. It slows down your reflexes and makes you vulnerable to all kinds of bodily ailments. When you are eating healthy, you can enjoy life so much more. You get more time to live your life. As you will be eating better food, you get more life. Your life will be healthy and long.

Stronger Immune System!

While you are eating right, you will also be improving your immune system. The more you eat the right food, the stronger your immune system will become. This means that you will be recovering more quickly when you get sick. The people who eat junk all the time get sick more often and they take a lot longer time to recover. This means that they have to pay more medical bills then the person who is eating proper food daily.

Keep A Healthy Weight With Eating Healthy Food!

The more you will be eating wholesome food, the fitter you will be. You will not be walking around with a fat tummy and bulky legs. You will look awesome and you will be more physically fit then the rest of the people around you. You will stand out in the right way. Other than that, you will be less stressful and depression will be out of your life.

Sharp Senses Are Gained Through Eating Healthy!

By eating for good health, you will make your senses sharper and stronger. Your mind will stay alert and sharp for twenty-four hours a day. Even when you are older, you will still have that clear hearing ability and incredible memory that you used to have when you were young.

You Will Still Have Your Youthful Strength!

No matter how old you are, if you keep on eating healthy food, your life will be just as healthy and fit as it were when you were young. Moreover, the healthy food will have the same impact on your body as it did when you were young.

You will not have mood swings like others do, your mood will always be light and happy and you will enjoy life more. Your vitality will increase and you can stay focused for a much longer time period.

I hope that you enjoyed this article and if you would like some great free information on living healthy, please visit my web site where you will find some great free information to help you live a long and healthy life.

Why Antiaging And Nutrition Are The Perfect Match!

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Antiaging nutrition is as close as you’ll get to slowing the aging process down to a trickle. Sure, plastic surgery, skin care and cream products and HGH treatments have been popularised as ways to defy aging but the truth is, mother nature has given us a great weapon in the form of nutrition to keep the wrinkles at bay!

Take Antiaging Nutrition On A Daily Basis

Let’s face it, nutrition is the life blood of our body cells. Our cellular structure is such that without optimal replenishment of antioxidants and minerals on a daily basis, the consequences over a period of time could be dramatic.

Antiaging using good nutrition practices is using mother nature’s defence against aging and degenerative disease. It’s not a cure; you don’t want to get to the stage where you need a cure, but I’m talking sensible preventative practices with good and optimal nutritional intake as the foundation. It’s like developing a safety shield but more importantly, you are giving your cells the food and fuel they need to survive and flourish.

Why Antiaging Antioxidants?

Without replenishing with optimal nutritional intake on a daily basis, our bodies are at the mercy of free radical damage. Apart from premature aging, diseases such as cancer, osteoparosis and diabetes could be the result and while it won’t happen immediately, the chances are increased over time.

Just take a look at the statistics over the last 60 years and the emergence of these lifestyle diseases compared to 100 years ago. Once the human race fought infectious disease, now it’s degenerative disease, so named because it’s caused over time through oxidative stress within our bodies. Without feeding our cells the nutrition they need to stay healthy we are inviting not just these diseases, but an escalation in the aging process.

Choosing The Right Nutrition

This has caused plenty of conjecture in recent years. Taking single nutrients in large doses whether they be vitamin B or C is now a little frowned upon. New age nutritional experts suggest antioxidants and minerals should be taken in optimal amounts covering the entire spectrum.

Finding nutrition in quality form is another major problem. Can you trust the products sitting on the shelves in stores today? Do they do what they say on the label? Basically, antioxidant and minerals should be taken in separate form. Be wary of products claiming to provide both in their entirety. Why? Because you would most likely require a knife and fork to eat them.

One other factor regarding nutrients which is so important is they should be readily absorbed by the body. It may require going a little wider in your search for quality antiaging nutrition such as checking out non-mainstream product lines but it could be well worth it.

Halodrol Liquidgels by Gaspari Nutrition

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Maximal Muscle Myotrophic Developer!

Halodrol Liquigels is a evolution and natural progression of the old (and no longer produced) Halodrol-50 which was unquestionably one of the most successful prohormone product of all time in the supplement industry. As a result of current political climate and media pressure, Halodrol-50 was voluntarily discontinued. At that time, Gaspari Nutrition commissioned two of the brightest minds in the supplement industry to develop the right replacement for this very popular product which would not be prohormonal in nature but would yield results qualitatively and quantitatively just as the old, Halodrol-50. What Bruce Kneller and William Llewellyn have formulated is quite probably the most scientifically advanced and well thought out sports nutrition product ever to be seen within the supplement industry.

HALODROL LIQUIGELS. What makes the product so special?
Halodrol Liquigels features five separate ingredients, one of these is patented and licensed exclusively to Gaspari Nutrition for this model of product and a 2nd ingredient that is patent pending (the application is published an awaiting an award with the U . S . Patent Office). This makes Gaspari Nutrition Halodrol Liquigels absolutely unique as well as in a category all by itself. There will never be another product inside the supplement marketplace like this product. Halodrol Liquigels utilizes a multi-faceted method of physique augmentation. It represents the 1st truly “complete product” that tackles mass and strength modulation, fat amelioration and efficiency improvement within a product. Alterations in performance and physique show up in underneath a single week with the suggested use of Halodrol Liquigels which makes this not just a highly effective product but a rapid working one too! Most importantly Halodrol Liquigels is absolutely not a prohormone form of product. While Halodrol Liquigels does have a bit of DHEA (that has been deemed acceptable to date by most regulatory agencies) there are no other ingredients with this product which are inherently androgenic or anabolic in nature! So what’s the catch? How exactly does it work? Stay with me after which make a decision for yourself.

First, Arachidonic Acid one of the main ingredients and “prime movers” in Halodrol Liquigels has become demonstrated in many independent studies to positively affect the sheer quantity of androgen receptors in the cellular cytosol and even positively modulate the effects of GH, insulin and IGF-1 at the cellular level. The theory is that, this “prepares” the (muscle) cells to maximise the effects of those endogenous moieties – an issue that everyone trying to improve or performance and physiques constantly shoot for and surely seek.

Next, Halodrol Liquigels has a metabolite of a quite popular, naturally occurring anti-aromatic compound which may potentiate a really positive effects on endogenous androgen production. This compound is inherently non-androgenic and non-anabolic itself: it merely “gets your individual body” to up shift creation of important physique and overall performance augmenting moieties. This could also have an effect in down regulating less desirable endogenous hormonal moieties which is often detrimental to physique and performance enhancement and augmentation.

Next, Halodrol Liquigels has a very pure version of a plant lignan that’s been purchased from the supplement industry for several years (Stinging Nettle Root) being a libido enhancer. The particular pure version of this plant lignan has been correlated with an surge in bioavailable testosterone levels in several independent studies. Data shows that this plant lignan competes against endogenous androgens for binding space on Sex Hormone Binding Globulin (SHBG), a plasma protein in humans which “shuttles” androgens like testosterone around the body. However, if a hormone is “bound” (e.g. – stuck) to SHBG then it cannot interact with (skeletal muscle) cells to impart any effect. By competing against endogenous androgens for space on SHBG, this plant lignan potentially “frees up” more testosterone, making a greater portion of it available to interact with (skeletal muscle) cells so it can impart its muscle and performance modulating effects.

Additionally, Halodrol Liquigels contains an extremely pure version of an ecdysterone – ecdysterones are insect molting hormones which are used in the former Soviet Bloc countries for many years to be able to induce positive modifications in performance and physique. Data from numerous studies illustrates that ecdysterones can cause an overall shift in nitrogen retention, generally accepted as an indicator of muscular hypertrophy. Such products have been bought from the usa since the mid-1980’s and most of those ecdysterones are also naturally found in plants and herbs. However, it is often exceedingly difficult and expensive to source very pure quality ecdysterones or extracts containing these products until this point in time.

Finally, Halodrol Liquigels contains DHEA which acts in synergy with all the other aforementioned ingredients to maximize the results of this unique supplement.

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